A diptych for two

The mouth should have three gatekeepers. 

Is it true? 

Is it kind? 

And is it necessary?

-Arab Proverb

A beautiful proverb and reminder that I always like to come back to, and try to apply to everyday life. Too often we let fruitless and empty words slip from our mouths. And too often we fail to realise the impact and power of our words.